The baby boomers generation of America is creating a unique medical challenge of all time. As they age, their health will be the cause of many medical challenges for them as well as their family members. It is important to take preventative measures against these challenges as they arise. That is what the health care baby boomers are doing. One way is through knowing how to apply Mother Nature’s health care remedies in their everyday life.
As a health care baby boomer, I was taught that I was an individual agent in my health care. This meant I could choose the products that would help me maintain health and ward off disease. This included learning how to prepare safe meals, prepare healthy snacks, and prepare healthy drinks. I was allowed to make choices on which health questions I would ask my doctor. I took responsibility for my health and how it affected me and my family.
As I looked closer at how I used natural resources in my daily living, I realized I was using those same tools to prepare food, snacks, and drinks using the best quality ingredients and most nutritious recipes. My mother had taught me that making my own food was the key to living a long and healthy life. I took this to heart and began to research how to make my own healthy recipes so I could provide the best possible health care baby formula for my mother and her growing baby. When I told her how I did it, she was amazed at my knowledge and she asked why I never told her about this before! She continued to ask me this question until I explained that being a health care baby boomer, I didn’t know how to make health care baby formula and I didn’t want to spend money on expensive prescription drugs when there were healthy alternatives out there.
The more I researched mother health care and read what other mothers had to go through, the more I understood how important it was for me to take responsibility for my own health. I didn’t want to rely on expensive prescriptions that could have negative side effects. I also didn’t want to rely on over the counter medications that would only provide temporary relief. By using natural supplements and choosing foods from whole grains, fruits and vegetables, I was providing my mother with a variety of nutrients that could help her stay healthy. By doing this, we were providing her with more nutrients to help her body to repair itself from the stress of pregnancy.
Once I became a mother myself, I made it a point to learn as much as I could about mother health care. In college, I majored in public health and this gave me the opportunity to go further in my education. I studied the ways in which mother health care is affected by nutrition and how to create healthy meals for my family. I learned about the types of food that my family enjoyed and the vitamins and nutrients that they should include in their diet. It was through this research that I began to understand why I was often sick during pregnancy.
When a pregnant woman is pregnant, she is more likely to gain weight because her body has to add a little bit of body fat to compensate for the added weight of the baby. When this happens, the mother’s nutritional needs are not met correctly, which can lead to a nutritional deficiency. Not only did this affect me, but my mother became significantly more fatigued throughout her pregnancy. This wore her down to the point where she needed more help caring for her baby than she already had.
I learned that by paying closer attention to the foods that I ate and how I communicated with my mother that I was helping her to better take care of her baby. In turn, I was providing her with more energy and a healthier baby. By providing my mother with the best mother health care possible, we both became happier and more comfortable with each other. I even found that I began to get up in the mornings with more enthusiasm and strength than I had in many years.
The most important benefit I received from my mother health care experience was a stronger mother. As I started to see the results of what I was doing, I realized that it paid off. My mother got to spend more time with my father, and I was finally able to get my education and career back on track. If my mother had not provided me with the best mother health care possible, I am sure that I would have never completed college or achieved the level of success that I have. I consider mother health care to be one of the best investments I ever made in myself and my family.